SWEDISH MASSAGE
The classic, relaxing massage. Great for increasing circulation and soothing tired muscles.
Swedish massage shortens recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes. It increases circulation without increasing heart load. It stretches the ligaments and tendons keeping them supple and pliable. Swedish Massage also stimulates the skin and nervous system and soothes the nerves themselves at the same time. It reduces stress, both emotional and physical, and is suggested in a regular program for stress management. It also has many specific medical uses.
DEEP TISSUE MASSAGE
Deep Tissue releases the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the grain of muscles, tendons and fascia. It is called deep tissue, because it also focuses on the deeper layers of muscle tissue.
ESALEN
Esalen is slow-long strokes over the skin, deeper massage of the muscles and gentle rocking movements of the body which helps to open and relax the joints of the entire body.
TRIGGER POINT
Trigger Point therapy is a bodywork technique that involves the application of pressure to tender muscle tissue in order to relieve pain and dysfunction in other parts of the body.
SPORTS MASSAGE
Sports Massage is a type of Swedish Massage that stimulates circulation of blood and lymph fluids. Some sports massage movements use trigger point therapy to break down adhesions (knots in the muscles) and increase range of motion with stretching.
60 minute session: $80 90 minute session: $120 Half Hour Fee: $45.00 (on availability)
At this time credit cards are not accepted.
My services are strictly professional in a safe and relaxing environment.
The classic, relaxing massage. Great for increasing circulation and soothing tired muscles.
Swedish massage shortens recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes. It increases circulation without increasing heart load. It stretches the ligaments and tendons keeping them supple and pliable. Swedish Massage also stimulates the skin and nervous system and soothes the nerves themselves at the same time. It reduces stress, both emotional and physical, and is suggested in a regular program for stress management. It also has many specific medical uses.
DEEP TISSUE MASSAGE
Deep Tissue releases the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the grain of muscles, tendons and fascia. It is called deep tissue, because it also focuses on the deeper layers of muscle tissue.
ESALEN
Esalen is slow-long strokes over the skin, deeper massage of the muscles and gentle rocking movements of the body which helps to open and relax the joints of the entire body.
TRIGGER POINT
Trigger Point therapy is a bodywork technique that involves the application of pressure to tender muscle tissue in order to relieve pain and dysfunction in other parts of the body.
SPORTS MASSAGE
Sports Massage is a type of Swedish Massage that stimulates circulation of blood and lymph fluids. Some sports massage movements use trigger point therapy to break down adhesions (knots in the muscles) and increase range of motion with stretching.
60 minute session: $80 90 minute session: $120 Half Hour Fee: $45.00 (on availability)
At this time credit cards are not accepted.
My services are strictly professional in a safe and relaxing environment.
Kneading 2 Exhale